Richmond Personal Training Body Mass Index

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“Anyone in need of improvement in their personal fitness will be delighted with the service that Ike Pethtel provides.

He is thorough in his work and very personable in the way he works with his clients, enabling them to realize their goals.”

– Wayne D., March 2010

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By Ike Pethtel on October 18, 2011

Your BMI (Body Mass Index) is a measure of the relationship between your height and weight. Maintaining a healthy (normal) BMI score can help keep you from developing a chronic disease (such as heart disease, cancer, or diabetes). Give it a try – how did you score? http://ht.ly/6NTMq

Health Article – Body Mass Index – AARP

Body mass index (BMI) is a tool for indicating weight status in adults. It is a measure of weight for height.

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